Ciaran McGowan 10000m row
10,000m
Meters
40:51.0
Time
2:02.5
Pace
647
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 128 |
April 06, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.0 | 10,000m | 2:02.5 | 190 | 954 | 19 | 151 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 19 | 143 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 19 | 147 |
| 8:08.8 | 6,000m | 2:02.2 | 192 | 960 | 19 | 152 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 19 | 156 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 19 | 157 |
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Workout Graph
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