Ciaran McGowan 6000m SkiErg
6,000m
Meters
22:39.4
Time
1:53.2
Pace
422
Calories
158
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 34 |
| Stroke Count | 780 |
| Drag Factor | 105 |
May 19, 2024 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.4 | 6,000m | 1:53.2 | 241 | 1128 | 34 | 158 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 34 | 146 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 35 | 155 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 34 | 157 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 34 | 161 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 34 | 163 |
| 3:44.6 | 6,000m | 1:52.3 | 247 | 1150 | 35 | 169 |
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Workout Graph
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