Ciaran McGowan 6000m SkiErg
6,000m
Meters
22:29.5
Time
1:52.4
Pace
427
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 36 |
| Stroke Count | 816 |
| Drag Factor | 105 |
June 23, 2024 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 6,000m | 1:52.4 | 246 | 1146 | 36 | 159 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 36 | 145 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 36 | 154 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 36 | 158 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 36 | 163 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 36 | 165 |
| 3:43.6 | 6,000m | 1:51.8 | 250 | 1161 | 38 | 170 |
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Workout Graph
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