Ciaran McGowan 4:48 row
1,115m
Meters
4:48.9
Time
2:09.5
Pace
68
Calories
106
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 131 |
June 30, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,115m | 2:09.5 | 161 | 853 | 20 | 106 |
| 4:48.9 | 1,115m | 2:09.5 | 161 | 853 | 20 | 106 |
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Workout Graph
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