Ciaran McGowan 1800m row
1,800m
Meters
7:20.5
Time
2:02.3
Pace
117
Calories
121
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 131 |
July 19, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,800m | 2:02.3 | 191 | 957 | 19 | 121 |
| 1:40.5 | 400m | 2:05.6 | 177 | 907 | 20 | 111 |
| 1:36.0 | 800m | 2:00.0 | 203 | 997 | 19 | 116 |
| 1:43.2 | 1,200m | 2:09.0 | 163 | 861 | 18 | 120 |
| 1:35.2 | 1,600m | 1:59.0 | 208 | 1014 | 20 | 127 |
| 0:45.6 | 1,800m | 1:54.0 | 236 | 1113 | 21 | 135 |
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Workout Graph
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