Ciaran McGowan 2500m row
2,500m
Meters
10:02.3
Time
2:00.4
Pace
163
Calories
127
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 132 |
August 04, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,500m | 2:00.4 | 200 | 989 | 20 | 127 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 19 | 108 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 20 | 121 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 21 | 131 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 21 | 133 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 22 | 142 |
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Workout Graph
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