Ciaran McGowan 10000m row
10,000m
Meters
37:40.9
Time
1:53.0
Pace
710
Calories
157
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 130 |
August 08, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.9 | 10,000m | 1:53.0 | 242 | 1133 | 23 | 157 |
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 23 | 143 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 23 | 152 |
| 7:32.4 | 6,000m | 1:53.1 | 242 | 1132 | 23 | 159 |
| 7:31.9 | 8,000m | 1:52.9 | 243 | 1135 | 23 | 166 |
| 7:32.2 | 10,000m | 1:53.0 | 242 | 1133 | 23 | 167 |
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Workout Graph
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