Ciaran McGowan 1707m row
1,707m
Meters
7:54.8
Time
2:19.0
Pace
109
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 133 |
August 11, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.8 | 1,707m | 2:19.0 | 130 | 747 | 19 | 131 |
| 2:34.8 | 600m | 2:09.0 | 163 | 861 | 19 | 120 |
| 2:27.3 | 1,200m | 2:02.7 | 189 | 951 | 20 | 133 |
| 2:01.4 | 1,707m | 1:59.7 | 204 | 1001 | 20 | 140 |
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Workout Graph
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