Ciaran McGowan 1500m row
1,500m
Meters
6:10.3
Time
2:03.4
Pace
94
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 134 |
August 18, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 19 | 128 |
| 1:17.5 | 300m | 2:09.1 | 162 | 858 | 20 | 118 |
| 1:15.2 | 600m | 2:05.3 | 178 | 911 | 19 | 124 |
| 1:13.2 | 900m | 2:02.0 | 193 | 963 | 20 | 128 |
| 1:12.1 | 1,200m | 2:00.1 | 202 | 994 | 20 | 134 |
| 1:12.4 | 1,500m | 2:00.6 | 199 | 985 | 20 | 138 |
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Workout Graph
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