Ciaran McGowan 2500m row
2,500m
Meters
10:03.8
Time
2:00.7
Pace
168
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 137 |
August 20, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,500m | 2:00.7 | 199 | 984 | 20 | 126 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 19 | 103 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 23 | 125 |
| 2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 19 | 125 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 21 | 135 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 22 | 142 |
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Workout Graph
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