Ciaran McGowan 1500m row
1,500m
Meters
6:41.1
Time
2:13.7
Pace
88
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 136 |
August 20, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.1 | 1,500m | 2:13.7 | 146 | 804 | 18 | 131 |
| 1:24.8 | 300m | 2:21.3 | 124 | 726 | 20 | 128 |
| 1:20.0 | 600m | 2:13.3 | 148 | 808 | 18 | 130 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 18 | 132 |
| 1:18.1 | 1,200m | 2:10.1 | 159 | 846 | 19 | 133 |
| 1:19.3 | 1,500m | 2:12.1 | 152 | 821 | 17 | 135 |
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Workout Graph
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