Ciaran McGowan 1000m SkiErg
1,000m
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
| Drag Factor | 103 |
September 08, 2024 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 34 | 133 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 33 | 117 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 30 | 127 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 31 | 135 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 33 | 140 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 43 | 150 |
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Workout Graph
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