Ciaran McGowan 1500m row
1,500m
Meters
6:39.2
Time
2:13.0
Pace
87
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 128 |
September 21, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,500m | 2:13.0 | 149 | 811 | 18 | 143 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 19 | 138 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 19 | 142 |
| 1:20.7 | 900m | 2:14.5 | 144 | 795 | 19 | 142 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 19 | 147 |
| 1:18.6 | 1,500m | 2:11.0 | 156 | 835 | 18 | 150 |
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Workout Graph
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