Ciaran McGowan 10000m row
10,000m
Meters
43:01.9
Time
2:09.0
Pace
615
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 129 |
September 22, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.9 | 10,000m | 2:09.0 | 163 | 859 | 18 | 131 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 18 | 128 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 18 | 132 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 18 | 133 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 18 | 131 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.