Ciaran McGowan 1500m row
1,500m
Meters
5:57.0
Time
1:59.0
Pace
97
Calories
124
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 132 |
September 23, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 21 | 124 |
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 20 | 110 |
| 1:13.0 | 600m | 2:01.6 | 194 | 968 | 20 | 117 |
| 1:08.9 | 900m | 1:54.8 | 231 | 1095 | 25 | 126 |
| 1:08.8 | 1,200m | 1:54.6 | 232 | 1098 | 23 | 135 |
| 1:10.2 | 1,500m | 1:57.0 | 219 | 1052 | 21 | 136 |
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Workout Graph
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