Ciaran McGowan 1500m row
1,500m
Meters
7:06.1
Time
2:22.0
Pace
82
Calories
130
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 18 |
Stroke Count | 128 |
Drag Factor | 131 |
September 23, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:06.1 | 1,500m | 2:22.0 | 122 | 720 | 18 | 130 |
1:27.9 | 300m | 2:26.5 | 111 | 683 | 19 | 124 |
1:26.2 | 600m | 2:23.6 | 118 | 706 | 18 | 127 |
1:26.3 | 900m | 2:23.8 | 118 | 704 | 18 | 128 |
1:21.7 | 1,200m | 2:16.1 | 139 | 777 | 18 | 136 |
1:23.9 | 1,500m | 2:19.8 | 128 | 740 | 17 | 136 |
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Workout Graph
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