Ciaran McGowan 10:14 row
2,364m
Meters
10:14.5
Time
2:09.9
Pace
144
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 134 |
September 29, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.5 | 2,364m | 2:09.9 | 159 | 848 | 18 | 117 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 116 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 114 |
| 10:14.5 | 42m | 2:52.6 | 68 | 534 | 11 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.