Ciaran McGowan 12:00 row
2,809m
Meters
12:00.8
Time
2:08.3
Pace
174
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 133 |
October 20, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.8 | 2,809m | 2:08.3 | 166 | 870 | 19 | 115 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 100 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 129 |
| 12:00.7 | 450m | 2:14.1 | 145 | 799 | 20 | 118 |
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Workout Graph
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