Ciaran McGowan 10000m row
10,000m
Meters
37:41.1
Time
1:53.0
Pace
710
Calories
160
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 129 |
November 08, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.1 | 10,000m | 1:53.0 | 242 | 1133 | 22 | 160 |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 22 | 147 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 22 | 157 |
| 7:32.5 | 6,000m | 1:53.1 | 242 | 1132 | 22 | 162 |
| 7:31.9 | 8,000m | 1:52.9 | 243 | 1135 | 22 | 167 |
| 7:30.2 | 10,000m | 1:52.5 | 245 | 1144 | 23 | 170 |
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Workout Graph
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