Ciaran McGowan 1137m row
1,137
Meters
7:34.8
Time
3:20.0
Pace
76
Calories
134
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 135 |
December 08, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.8 | 1,137 | 3:20.0 | 44 | 450 | 20 | 134 |
| 4:29.3 | 1,137 | 1:58.4 | 211 | 1025 | 20 | 134 |
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Workout Graph
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