Ciaran McGowan 2312m row
2,312
Meters
8:40.2
Time
1:52.5
Pace
169
Calories
163
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 133 |
January 14, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,312 | 1:52.5 | 246 | 1146 | 23 | 163 |
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 25 | 160 |
| 3:37.1 | 2,000 | 1:48.5 | 274 | 1241 | 25 | 167 |
| 1:17.2 | 2,312 | 2:03.7 | 185 | 936 | 21 | 164 |
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Workout Graph
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