Ciaran McGowan 2500m row

2,500

Meters

9:59.2

Time

1:59.8

Pace

164

Calories

130

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate18
Stroke Count188
Drag Factor137

January 25, 2025 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.2 2,500 1:59.8 203 999 18 130
2:01.8 500 2:01.8 194 966 20 120
2:00.2 1,000 2:00.2 202 993 18 125
2:00.2 1,500 2:00.2 202 993 18 130
1:58.9 2,000 1:58.9 208 1016 19 137
1:58.1 2,500 1:58.1 212 1031 18 141

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Workout Graph

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