Ciaran McGowan 1000m SkiErg
1,000
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 108 |
January 26, 2025 07:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 31 | 125 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 29 | 105 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 32 | 122 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 30 | 128 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 33 | 133 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 34 | 138 |
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Workout Graph
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