Ciaran McGowan 5:43 row
1,304
Meters
5:43.5
Time
2:11.7
Pace
78
Calories
91
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 129 |
March 12, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.5 | 1,304 | 2:11.7 | 153 | 827 | 20 | 91 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 82 |
| 5:43.5 | 168 | 2:09.4 | 161 | 855 | 21 | 100 |
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Workout Graph
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