Ciaran McGowan 7:04 row
1,728
Meters
7:04.3
Time
2:02.7
Pace
111
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 134 |
March 14, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,728 | 2:02.7 | 189 | 950 | 19 | 136 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 | 134 |
| 7:04.3 | 509 | 2:02.1 | 192 | 961 | 19 | 139 |
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Workout Graph
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