Ciaran McGowan 4:37 row
1,041
Meters
4:37.7
Time
2:13.3
Pace
62
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 127 |
March 24, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,041 | 2:13.3 | 147 | 807 | 20 | 111 |
| 4:37.7 | 1,042 | 2:13.2 | 148 | 809 | 20 | 111 |
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Workout Graph
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