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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Terp

Log

Date Distance Time Pace Comments Action
09/05/22 16,312m 30:00.0 1:50.3 View workout
09/03/22 15,000m View workout
09/01/22 14,000m 26:00.0 1:51.4 View workout
08/31/22 15,000m View workout
08/30/22 10,000m 17:58.0 1:47.8 View workout
08/29/22 16,361m 30:00.0 1:50.0 View workout
08/25/22 14,000m 26:00.0 1:51.4 View workout
08/23/22 16,157m 30:00.0 1:51.4 View workout
08/21/22 16,464m 30:00.0 1:49.3 View workout
08/19/22 14,051m 26:00.0 1:51.0 View workout
08/17/22 13,000m View workout
08/16/22 16,223m 30:00.0 1:50.9 View workout
08/15/22 11,022m 20:00.0 1:48.8 View workout
08/11/22 13,000m View workout
08/10/22 16,124m 30:00.0 1:51.6 View workout
08/08/22 16,364m 30:00.0 1:49.9 View workout
08/05/22 16,124m 30:00.0 1:51.6 View workout
08/05/22 10,850m 20:00.0 1:50.5 View workout
08/03/22 15,000m View workout
08/02/22 13,593m 25:00.0 1:50.3 View workout