Matthew Isaacson 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 116 |
December 12, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 24 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 24 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 22 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 23 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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