Matthew Isaacson 1483m row
1,483m
Meters
7:55.5
Time
2:40.3
Pace
78
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 118 |
December 13, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.5 | 1,483m | 2:40.3 | 85 | 592 | 25 |
| 3:01.7 | 500m | 3:01.7 | 58 | 500 | 24 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 26 |
| 2:16.9 | 1,483m | 2:21.7 | 123 | 723 | 28 |
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Workout Graph
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