Matthew Isaacson 5:08 row
1,015m
Meters
5:08.3
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 119 |
December 13, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,015m | 2:31.8 | 100 | 643 | 22 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 5:08.3 | 25m | 2:46.0 | 77 | 563 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.