Matthew Isaacson 2x1000m/2:00r row
2,000m
Meters
8:43.7
Time
2:10.9
Pace
121
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,266m |
| Overall Time | 12:43.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 118 |
December 16, 2019 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 29 | |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 29 | |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 31 | |
| r266m |
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Workout Graph
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