Matthew Isaacson 5:23 row
1,028m
Meters
5:23.5
Time
2:37.3
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 118 |
December 16, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,028m | 2:37.3 | 90 | 609 | 25 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 5:23.5 | 71m | 2:45.4 | 77 | 565 | 20 |
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Workout Graph
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