Matthew Isaacson 1x3:00/3:00r row
719m
Meters
3:00.0
Time
2:05.1
Pace
45
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 737m |
| Overall Time | 6:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 125 |
December 19, 2019 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 29 | |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 29 | |
| r18m |
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Workout Graph
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