Matthew Isaacson 5:05 row
1,127m
Meters
5:05.8
Time
2:15.6
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 115 |
December 23, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,127m | 2:15.6 | 140 | 782 | 30 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 5:05.8 | 19m | 2:32.6 | 98 | 638 |
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Workout Graph
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