Matthew Isaacson 1x111c/3:00r row
1,823m
Meters
8:10.5
Time
2:14.5
Pace
111
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,841m |
| Overall Time | 11:10.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 118 |
January 17, 2020 14:59:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.5 | 1,823m | 2:14.5 | 144 | 794 | 28 | |
| 8:10.5 | 1,823m | 2:14.5 | 144 | 794 | 28 | |
| r18m |
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Workout Graph
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