Matthew Isaacson 1x750m/2:30r row
750m
Meters
3:15.6
Time
2:10.4
Pace
45
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 766m |
| Overall Time | 5:45.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 117 |
January 17, 2020 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 750m | 2:10.4 | 158 | 843 | 32 | |
| 3:15.6 | 750m | 2:10.4 | 158 | 843 | 32 | |
| r16m |
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Workout Graph
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