Matthew Isaacson 2x1000m/2:00r row
2,000m
Meters
8:45.2
Time
2:11.3
Pace
121
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,077m |
| Overall Time | 12:45.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 276 |
| Drag Factor | 119 |
February 14, 2020 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 30 | |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 29 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 32 | |
| r77m |
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Workout Graph
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