Matthew Isaacson v1000m/0:15r...2 row

1,500m

Meters

7:01.5

Time

2:20.5

Pace

85

Calories

Rest Distance275m
Rest Time1:45.0
Overall Distance1,775m
Overall Time8:46.5
Average Watts126
Calories Per Hour734
Stroke Rate24
Stroke Count200
Drag Factor125

February 14, 2020 15:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:01.5 1,500m 2:20.5 126 734 24
4:46.1 1,000m 2:23.0 120 711 24
r: 0:15 37m
2:15.5 500m 2:15.5 141 784 25
r: 1:30 238m
r275m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.