Matthew Isaacson 15:00 row
3,353m
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 120 |
February 20, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,353m | 2:14.2 | 145 | 798 | 28 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 28 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 29 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 28 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 29 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 28 |
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Workout Graph
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