Matthew Isaacson v5:00/0:20r...1 row
1,626m
Meters
7:44.3
Time
2:22.7
Pace
55
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,692m |
| Overall Time | 8:04.3 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 117 |
February 25, 2020 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.3 | 1,626m | 2:22.7 | 120 | 713 | 27 | |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | |
| r: 0:20 | 66m | |||||
| r66m |
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Workout Graph
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