Matthew Isaacson 1x3:00/1:00r row
710m
Meters
3:00.0
Time
2:06.7
Pace
44
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 959m |
| Overall Time | 4:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 120 |
April 20, 2020 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 28 | |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 28 | |
| r249m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.