Matthew Isaacson 46:35 row
10,000m
Meters
46:35.0
Time
2:19.7
Pace
577
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 2 |
| Drag Factor | 137 |
April 23, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.0 | 10,000m | 2:19.7 | 128 | 741 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 46:35.0 | 249m | 3:10.7 | 50 | 473 | 20 |
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Workout Graph
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