Matthew Isaacson 3:22 row
505m
Meters
3:22.5
Time
3:20.4
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 113 |
August 08, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.5 | 505m | 3:20.4 | 43 | 449 | 19 |
| 3:22.5 | 506m | 3:20.0 | 44 | 450 | 19 |
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Workout Graph
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