Matthew Isaacson 7:09 row
1,344
Meters
7:09.0
Time
2:39.5
Pace
70
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 122 |
October 07, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 1,344 | 2:39.5 | 86 | 596 | 15 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 15 |
| 7:09.0 | 414 | 2:35.7 | 93 | 618 | 15 |
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Workout Graph
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