Matthew Isaacson 1000m row
1,000m
Meters
7:39.0
Time
3:49.5
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 119 |
October 15, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.0 | 1,000m | 3:49.5 | 29 | 399 | 19 |
| 1:34.1 | 200m | 3:55.2 | 27 | 392 | 18 |
| 1:30.6 | 400m | 3:46.5 | 30 | 403 | 21 |
| 1:30.0 | 600m | 3:45.0 | 31 | 405 | 21 |
| 1:29.8 | 800m | 3:44.5 | 31 | 406 | 19 |
| 1:34.6 | 1,000m | 3:56.5 | 26 | 391 | 19 |
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Workout Graph
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