Matthew Isaacson 5000m row
5,000m
Meters
29:02.9
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 121 |
October 15, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.9 | 5,000m | 2:54.2 | 66 | 527 | 22 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 20 |
| 6:10.5 | 2,000m | 3:05.2 | 55 | 489 | 27 |
| 5:33.0 | 3,000m | 2:46.5 | 76 | 560 | 21 |
| 5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 21 |
| 5:54.6 | 5,000m | 2:57.3 | 63 | 516 | 22 |
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Workout Graph
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