Matthew Isaacson 5x10:00/1:00r row
10,742m
Meters
50:00.0
Time
2:19.6
Pace
617
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,009m |
| Overall Time | 55:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 117 |
October 29, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,742m | 2:19.6 | 129 | 742 | 20 | |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 17 | |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 20 | |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 | |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 22 | |
| r267m |
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Workout Graph
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