Matthew Isaacson 8:31 row
1,711m
Meters
8:31.2
Time
2:29.3
Pace
93
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 120 |
December 22, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.2 | 1,711m | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 8:31.2 | 701m | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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