Matthew Isaacson 5:00 row

1,102m

Meters

5:00.0

Time

2:16.1

Pace

63

Calories

Average Watts139
Calories Per Hour777
Stroke Rate23
Stroke Count117
Drag Factor123

December 15, 2020 17:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,102m 2:16.1 139 777 23
1:00.0 194m 2:34.6 95 625 22
2:00.0 225m 2:13.3 148 808 24
3:00.0 228m 2:11.5 154 828 24
4:00.0 222m 2:15.1 142 788 25
5:00.0 232m 2:09.3 162 857 23

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Workout Graph

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