Matthew Isaacson 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 23 |
Stroke Count | 117 |
Drag Factor | 123 |
December 15, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
1:00.0 | 194m | 2:34.6 | 95 | 625 | 22 |
2:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
4:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
5:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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