Matthew Isaacson 7:24 row
1,526m
Meters
7:24.3
Time
2:25.5
Pace
85
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 117 |
November 24, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.3 | 1,526m | 2:25.5 | 113 | 690 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 7:24.3 | 489m | 2:27.5 | 109 | 675 | 18 |
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Workout Graph
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